40mins of pilates magic! From standing to seated, kneeling to lying we cover classical and contemporary moves with an athletic vibe. Suitable for those who are injury-free and preferably with experience of in-studio pilates.

  • Prop
  • Mat
  • Level
  • 3
  • Duration
  • 40-60 minutes

You need to login or register to bookmark/favorite this content.

<iframe src=”https://player.vimeo.com/video/523968552″ width=”640″ height=”360″ frameborder=”0″ allow=”autoplay; fullscreen; picture-in-picture” allowfullscreen></iframe>

Related Classes Available

Discussions

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Exercise will improve your fitness and your wellbeing. However, my workouts and information are not a substitute for medical advice. If you are in any doubt about your suitability to undertake exercise please talk to your doctor.

bookmark me